![The World\](http://img.youtube.com/vi/AimPOSXe7n4/2.jpg "The World\") |
The World's Fastest Workout Video!!!
Posted by: diethealth
Video duration: 331 seconds
Global video hits: 236788
http://diet.com http://stephencabral .com No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine.
Related: burn, cardio, diet.com, fast, fastest, fat, fitness, health, interval, loss, out, quick, tabata, video, weight, work, workout
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Kanye West - The New Workout Plan: Long Version (Explicit)
Posted by: universalmusicgroup
Video duration: 490 seconds
Global video hits: 579452
Music video by Kanye West performing The New Workout Plan: Long Version (Explicit)
with Kanye West [Video Director], Lil X [Video Director], H. S. I. Productions [Video Producer]
(C) 2004 Roc-A-Fella Records, LLC
Related: video, director, h., hip, hop, i., kanye, lil, new, plan, producer, productions, records, roc-a-fella, s., the, west, workout
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15-Minute Abs Workout
Posted by: sparkpeople
Video duration: 861 seconds
Global video hits: 242825
Coach Nicole demonstrates this workout for your core and abs. The only equipment you need is your own body weight, and a mat.
Related: abs, core, diet, exercise, free, internet, nutrition, office, sparkpeople, workout
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Workout Video: Best Ab Exercise
Posted by: diethealth
Video duration: 220 seconds
Global video hits: 553226
Abs Workout http://diet.com/vide os The best ab exercise moves you have never heard of. Trainer Stephen Cabral http://stephencabral .com shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!
Related: ab, abs, best, diethealth, exercise, fitness, flat, free, health, lose, mens, out, pack, personal, six, tone, trainer, trim, video, weight, work, workout
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![SparkPeople\](http://img.youtube.com/vi/3YBnm2ZJNCM/2.jpg "SparkPeople\") |
SparkPeople's Butt Blasting Workout (6 minutes)
Posted by: sparkpeople
Video duration: 396 seconds
Global video hits: 117167
A new BUTT WORKOUT from SparkPeople and Coach Nicole.
Coach Nicole demonstrates this 6 minute butt workout. These exercises target the gluteus maximus to retain strength and muscle tone.
Related: blasting, butt, coach, diet, ediets, exercise, fitness, internet, nicole, nutrition, office, sparkpeople, workout
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1987 - Betty Glover Library Workout Tape Ad
Posted by: deneui
Video duration: 280 seconds
Global video hits: 116239
This was a project I did in college at ASU for class. Yes, I also worked at the library, and Betty Glover (an incredibly sweet lady) was my boss. This was way before non-linear editing. It's a bit dated, but still holds up pretty well, I think.
Related: 1980s, 1987, aerobic, aerobics, arizona, ashley, betty, college, david, drudge, glover, hayden, librarian, library, linda, morten, pat, peggy, project, scott, state, tape, terri, university, walker, willoughby, workout
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The Best Pilates Core Workout Video
Posted by: diethealth
Video duration: 376 seconds
Global video hits: 102495
http://www.diet.com/ videos
http://www.bpilat esstudio.com
A free online exercise and fitness Pilates total abs workout video you can do in five minutes! The best Pilates Core Workout
Related: abs, best, easy, exercise, fitness, free, health, online, out, pilates, quick, routine, total, video, work, workout, yoga
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![\"Check On Estelle\" - The Estelle Getty Workout Video Remix](http://img.youtube.com/vi/WeTqHlkdfgA/2.jpg "\\"Check On Estelle\\" - The Estelle Getty Workout Video Remix") |
"Check On Estelle" - The Estelle Getty Workout Video Remix
Posted by: jambajim
Video duration: 106 seconds
Global video hits: 103778
In 1993, Estelle Getty - feisty star of "Golden Girls" and "Mannequin" - produced a senior citizen fitness video called "Estelle Getty: Young At Heart." This is a remix of that video featuring "Check On It" by Beyonce.
Related: beyonce, child, citizens, destinys, estelle, fitness, getty, girls, golden, knowles, mannequin, old, people, senior, workout
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Hotel Room Workout
Posted by: diethealth
Video duration: 189 seconds
Global video hits: 8681
Traveling during the Holidays? Try this quick and easy hd hotel room workout video if on vacation or travel from http://diet.com/work out and Stephen Cabral http://stephencabral .com for a total body fat loss exercise routine.
Related: best, calories, diethealth, exercise, exercises, fat, hd, holiday, holidays, hotel, lose, loss, out, room, stephen, tone, travel, travelers, weight, work, workout, workouts
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